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Our Soul steadies to settle the nervous system and start the week with deep stretch, deep rest and support/capacity for the new year Total Restoration Have a yoga mat or light blanket Dress comfortably And a pen and journal handy Release of- Old patterns, grief, whatever wants to let go After a pandemic and all our personal trials.


  • Date: 1/8/2023 06:45 PM
  • Location: Online Event

Description

Ha6:45-7:30 (ish) pm

on zoom payable via paypal, zelle or venmo

10% discount for former students


PROGRAM WILL BE HELD: Jan 8, 15, 22